Central Fitness

Michael Brousseau is an outstanding trainer. He tailors workouts to your fitness level, needs, and goals, and carefully tracks your progress over time. With Michael, you achieve what you set out to do, and you have fun while doing it! Case in point for me: I successfully competed in the Iron Horse Bike Race this spring and I couldn't have done it without Michael's careful training. He can do the same for you.

Michael is the best trainer I've ever worked with! His approach is dynamic and intuitive. He challenges you in a way that is fun and safe. I am so appreciative of his methodology, as I have injured myself working with trainers that push too much, too fast. Training with Michael regularly helped me learn sustainable strength building and exceeded my fitness goals! His programs are unique and tailored to each person's needs. 

At my first appointment with Michael, I was 65 lbs. overweight and out of shape. Getting back into the gym was hard and emotional. Michael has done so much for me since then that it's hard to pick out the highlights...but you will not find a better professional in this field. When I say " I can't do it," he always responds with patience, kindness, and encouragement: "You've worked hard, you can do this. I would never give you something too hard for you. You deserve this!" And he's right, you do deserve this! 

I have been training with Michael since Spring 2020, and I hope to continue working out with him for many more years. Since that time, I have become stronger, more flexible, and feel so much better! He took time to learn about who I am, what my goals are, and both supports and challenges me to reach my goals. He plans workouts specifically for both my physical reality and my goals. I always leave a session with at least one new accomplishment or surprise about what I am able to do, and I always leave with a smile!

I have worked with Michael for about a year and a half. I have made amazing progress. Michael customizes every workout. Each one is an adventure—never boring and always effective. It is my sincere pleasure to recommend Michael!

No boring, repetitive workouts at Central Fitness! Mike is a dedicated and creative trainer who has a seemingly endless supply of appropriate workouts. He is compassionate, highly knowledgeable, and fun.

I have been so fortunate to have found Michael to encourage and guide me as I age. Working steadily on my strength, balance, cardiovascular and flexibility—Michael is always attentive to and accommodating of any physical limitations that pop up. The routines are thoughtful and each one builds upon the last. He is fun, understanding, kind...but knows just when and how much to challenge and expect more. I always leave a session feeling better than when I came in!

Michael is the best trainer! He values building a strong client relationship. Michael is attentive and accommodating. He communicates often when it comes to adjusting a workout for an injury or personal preference. I have enjoyed working with Micheal for the past year and have noticed an increase in my personal strength and flexibility. My sessions with Michael bring me joy and they are often the best part of my week.